HOCATT™ Ozone Sauna at True Vitality
Relaxation, renewal and whole-body wellbeing
At True Vitality, we offer HOCATT™ Ozone Sauna therapy as a soothing and supportive wellness experience for individuals seeking relaxation, rejuvenation and enhanced self-care.
The HOCATT™ sauna combines gentle heat, steam and ozone-based wellness protocols in a private and comfortable setting. During the session, the body is surrounded by warmth while the head remains outside the chamber, allowing you to relax while receiving a personalised treatment.
“The greatest wealth is health.”
— Virgil
How HOCATT™ Ozone Sauna therapy works
A HOCATT™ session encourages the body to experience gentle warmth and perspiration while supporting a deeply relaxing environment. Many clients enjoy the feeling of physical relaxation and refreshment that follows a session.
The treatment may support:
- Relaxation and stress relief
- A sense of calm and wellbeing
- Temporary comfort for tired or tense muscles
- Healthy perspiration
- Improved feelings of circulation and warmth
- Physical recovery after everyday activity
- Personal self-care and rejuvenation
- A refreshed and revitalised feeling
- Overall wellness and vitality
Supportive care for chronic health conditions
Individuals living with chronic health conditions may enjoy HOCATT™ as part of a broader wellness routine. The relaxing heat and soothing environment may help support comfort, reduce everyday tension and promote a greater sense of wellbeing.
HOCATT™ may be incorporated into a personalised complementary-care programme for individuals seeking support with:
- Long-term stress and fatigue
- Muscle tension and physical discomfort
- General recovery and relaxation
- Reduced mobility or feelings of stiffness
- Lifestyle and wellness goals
- Rest, relaxation and emotional wellbeing
Every person’s experience is unique. Our approach is gentle, personalised and focused on helping you feel supported throughout your wellness journey.
Support for cancer patients
For clients living with cancer, HOCATT™ may provide a peaceful space for relaxation, comfort and self-care. A session may support:
- Relaxation during a challenging health journey
- A sense of comfort and calm
- Emotional wellbeing
- Relief from everyday tension
- Personal rest and rejuvenation
- A positive self-care routine
HOCATT™ is offered as a complementary wellness service and may be considered alongside a client’s existing healthcare plan, with appropriate professional guidance.
Your True Vitality experience
At True Vitality, we create a calm, caring and supportive environment for every client. Your session begins with a brief discussion about your wellness goals, allowing us to personalise your experience and ensure that you feel comfortable throughout the treatment.
Whether you are looking for relaxation, recovery, comfort or a renewed sense of vitality, HOCATT™ Ozone Sauna therapy can form part of a holistic approach to your wellbeing.
What is included in a HOCATT™ session?
1. Transdermal ozone
Ozone is applied around the body below the neck as part of the wellness protocol. This is designed to support the body’s natural oxygen-related processes and promote a revitalising treatment experience.
2. Carbonic acid therapy
Carbon dioxide, or CO₂, is used as part of the HOCATT™ process. It is intended to support circulation and the delivery of oxygen to the skin and tissues.
3. PEMF therapy
Pulsed Electromagnetic Field therapy uses gentle electromagnetic frequencies as part of a relaxing wellness session. It may support relaxation, recovery and general physical wellbeing.
4. Far-infrared heat
Far-infrared warmth gently heats the body and encourages perspiration. It may support relaxation, circulation and temporary comfort for tense or tired muscles.
5. Whole-body hyperthermia
The controlled heat of the sauna raises the body’s surface temperature and creates a warming, restorative experience. This may support relaxation, circulation and a feeling of physical renewal.
6. Microcurrents
Gentle microcurrents are used as part of the integrated HOCATT™ programme. They are intended to support the body’s natural electrical and relaxation processes.
7. Frequency-specific microcurrents
This specialised form of microcurrent therapy uses selected frequencies as part of a personalised wellness session. It may support relaxation, body awareness and general vitality.
8. Oxygen breathing
Some HOCATT™ programmes include oxygen breathing as part of the session. This can complement the relaxing sauna experience and support a refreshed feeling.
9. Photon light therapy
Photon light is incorporated into selected HOCATT™ sessions. It may support relaxation, skin wellbeing and the body’s natural restorative processes.
10. Ultrasonic cavitation
Ultrasonic cavitation is included in selected HOCATT™ programmes as a complementary body-contouring and wellness modality. It may support clients working towards personal body-composition and lifestyle goals.
